person sitting on a lake dock looking toward mountains

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Zoom

Taking time to relax is vital to our health, well-being and optimal functioning.

Learn how to activate your body’s natural relaxation response in this session presented by Neesha Patel, PhD, of Staff and Faculty Health and Well-being.

Register for the Zoom session. After registering, you will receive a confirmation email containing information on how to join the Zoom session. 

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