Formed in 2004 at the Kyiv Center of Contemporary Art, DakhaBrakha's musical spectrum inspires “cultural and artistic liberation” aimed at unlocking the potential of Ukrainian melodies for the country’s younger generation and the rest of the world.
Learn more and sign up for this 12-week program which explores Intuitive Eating, a personal process of honoring your health by paying attention to the messages of your body and meeting your physical and emotional needs.
Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.