During this time of change and uncertainty, build your stress resilience through a special 15-minute mindfulness pause offered every Wednesday, Aug. 31-Nov. 25. No class on Veterans Day, Nov. 11.
During this time of change and uncertainty, build your stress resilience through heartfulness meditations (e.g., compassion, loving kindness, gratitude) offered every Thursday, Aug. 31-Nov. 25.
Taijiquan (or tai chi) is a meditative martial art originating in China. Learn warm-up exercises that include gentle stretching and movements in this 4-week series.
Taijiquan (or tai chi) is a meditative martial art originating in China. Learn warm-up exercises that include gentle stretching and movements in this 4-week series.
Taijiquan (or tai chi) is a meditative martial art originating in China. Learn warm-up exercises that include gentle stretching and movements in this 4-week series.
Speak with the Lifestyle Coach about the UC Davis Diabetes Prevention Program. Get detailed information and ask questions. You will also be able to determine if you're eligible for the program.
**NOTE: Tentative dates, only—program is undergoing redevelopment. Stay tuned for updates.**
Learn about maintaining departmental safety documents and much more.
Speak with the Lifestyle Coach about the UC Davis Diabetes Prevention Program. Get detailed information and ask questions. You will also be able to determine if you're eligible for the program.
