Represent UC Davis or UC Davis Health in the upcoming systemwide Spring into Motion Challenge. This virtual interactive platform invites participants to learn about spring things all while entering physical activity throughout the month.
The group-based Diabetes Prevention Program (DPP) at UC Davis is a non-diet approach to preventing type 2 diabetes. The yearlong program is currently recruiting participants for cohorts beginning in August 2025.
parkrun is a free timed 5k and takes place every Saturday morning across the globe! Participate by running, walking, jogging or volunteering for this event starting Saturday, May 24, at 8 a.m. at Mace Ranch Park, right here in Davis, CA.
Relax and unwind with this slow-paced yoga class amidst the greenery of the Arboretum. Please bring your own yoga mat. A handful of mats will be available to lend.
Build resilience and foster your health and well-being with a science-based mindfulness meditation., offered Mondays, June 9, 16, 23. No prior experience with mindfulness is necessary – all are welcome.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Take a 15-minute mindful pause for your well-being, offered Thursdays, June 12 and 26. No prior experience with mindfulness is necessary – all are welcome.
