How we deal with transitions can make a difference in our health and well-being. Please join us for experiential sessions to explore skills that can help us better navigate the changes we are dealing with.
How we deal with uncertainty can make a difference in our health and well-being. Join us for an experiential session to explore skills that can help us better navigate the changes we are dealing with.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
