Are you at risk for developing Type 2 Diabetes? Risk factors include obesity, inactive lifestyle, family history, diagnosis of pre-diabetes or history of gestational diabetes.
The group-based Diabetes Prevention Program (DPP) includes 22 sessions during a 1-year period. Goals are to achieve and maintain a 7% weight loss with healthy eating and an active lifestyle. The program can reduce your chance of developing Type 2 Diabetes by 58% if you’re under age 60 and 71% age 60 and older.
Weekly meetings will be on zoom, during the lunch hour. To register for the program, complete this form. You will be notified if you qualify and provided information about the cohorts beginning in January.
UC Davis Health Staff and Faculty
Health Management and Education offers classes and resources on various health topics. Visit their website to learn more!