Staff and Faculty Health and Well-being (SFHWB) Program
The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
This Fall, join us on an adventure that will take you from Rome, Italy to Paris, France. Your journey will explore some amazing locations with beautiful architecture and ancient history. It’s time for a European adventure. Bon Voyage!
Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
April is all about Plant Power! In this Nutrition Corner we will explore the benefits of eating plant based foods, and tips on how to incorporate more plant forward-foods into your everyday diet.
March on a journey to brighter vision with our featuring essential eye care tips, refreshing exercises, delicious recipes for eye health, and fun activities.
As February ushers in thoughts of love, let's prioritize self-love and heart health. Discover practical tips for a heart-healthy lifestyle and making this February a celebration of love and well-being!
