The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Tour the newly opened Orchard Park community to learn about landscape insights and design ideas, and how you can do it at home too - all while enjoying tea!
Leading ensemble and musical institution, the Minería Symphony Orchestra of Mexico, and Musical America’s Conductor of the Year in 2019, Miguel Prieto, will be performing a thrilling program on Thursday, Oct. 19. Learn more about how to get $10 tickets to this show.
Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.
Read this month's Nutrition Corner article for tips on how to increase your intake of Omega-3 Fatty Acids and visit Nutrition Services for a full menu of nutrition services!
Summer is here! It is time for warm weather and long days, and the perfect time of the year to spend time outside with loved ones. Spending time outdoors improves mental health and reduces stress. Here are some tips on staying healthy while spending time outdoors this summer.
