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The Staff and Faculty Health and Well-being Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.

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Latest Blog Posts

Debunking Plant Based Myths

March 01, 2020
Spring into March by choosing plants whenever possible! Plant based diets have been rising in popularity over the past few years, even among carnivores.

5 Heart Healthy Tips

February 01, 2020
February is Heart Month, the perfect time to learn about your risk for heart disease and the steps you need to take now to help your heart.

Make your New Year’s Resolutions S.M.A.R.T!

January 01, 2020
New Year, new me! Isn’t that the motto? New Year’s resolutions can serve as a wonderful opportunity to self-reflect and set goals about how to live a healthier life.