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It takes time to take care of yourself - you're worth it

The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.

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Summer - Happy and Healthy!

Summer is here! It is time for warm weather and long days, and the perfect time of the year to spend time outside with loved ones. Spending time outdoors improves mental health and reduces stress. Here are some tips on staying healthy while spending time outdoors this summer.