mother putting face mask on her son
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The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.

Upcoming Events

Mindful Pause - Wednesdays through Nov. 25

During this time of change and uncertainty, build your stress resilience through a special 15-minute mindfulness pause offered every Wednesday, Aug. 31-Nov. 25. No class on Veterans Day, Nov. 11.

Latest Blog Posts

Kombucha; Myths and Facts

September 25, 2020

Kombucha is a fermented drink from East Asia that has been consumed for thousands of years. It is made by adding kombucha extract or “Scoby” to sweet black or green tea. Scoby is a living symbiotic colony of bacteria and yeast that forms a mushroom like film on top of the kombucha; also, why kombucha is called mushroom tea.  The final products of fermenting sugar are acetic acid, traces of alcohol and CO2 that makes the beverage slightly carbonated.

October Wellness Ambassadors of the Month | Emily McDaniel and Katherine MacDonald

September 24, 2020
"What continues to be rewarding within this role is having the opportunity to continue to collaborate as co-ambassadors and with the collective child life team regarding ways we can promote health and wellness into each and every day to maximize coping, especially as we navigate many current compounding stressors (work, home and world-wide)."