The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
During this time of change and uncertainty, build your stress resilience through a special 15-minute mindfulness pause offered every Wednesday, Aug. 31-Nov. 25. No class on Veterans Day, Nov. 11.
During this time of change and uncertainty, build your stress resilience through heartfulness meditations (e.g., compassion, loving kindness, gratitude) offered every Thursday, Aug. 31-Nov. 25.
Kombucha is a fermented drink from East Asia that has been consumed for thousands of years. It is made by adding kombucha extract or “Scoby” to sweet black or green tea. Scoby is a living symbiotic colony of bacteria and yeast that forms a mushroom like film on top of the kombucha; also, why kombucha is called mushroom tea. The final products of fermenting sugar are acetic acid, traces of alcohol and CO2 that makes the beverage slightly carbonated.
"What continues to be rewarding within this role is having the opportunity to continue to collaborate as co-ambassadors and with the collective child life team regarding ways we can promote health and wellness into each and every day to maximize coping, especially as we navigate many current compounding stressors (work, home and world-wide)."
