The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
Sign up to explore, share, and enjoy the world of fruit and vegetables! This 6-week challenge consists of weekly emails with the challenge of the week, recipes, and helpful information.
Join us at Jackson Hall to witness a spectacular performance by Meow Meow, a remarkable singer and physical comedian who hypnotizes, inspires—and terrorizes—audiences with ease. Hilarious and heartbreaking in equal measure, an evening with Meow Meow will have you holding on to your seats (as she might try to take them from you) and grabbing for handkerchiefs.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Build resilience and foster your health and well-being with a 45-minute science-based mindfulness meditation, offered Mondays through May 22. No prior experience with mindfulness is necessary – all are welcome.
December is a month filled with joyful holidays and happiness! Read this month's Nutrition Corner for some useful tips to help you stay healthy through the joyful holiday season!
