Join your UC Davis colleagues for a virtual week of UC Davis Moves. Strive for at least 30 minutes a day, whether it's done all at once or in short breaks.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Construct your own living greenhouse using some of the over 3,000 tropical, carnivorous and rare plants raised on campus. Tour their diverse plant collection, including chocolate, vanilla and the corpse plant.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Join us on a tour of the Wyatt Deck and the Mary Wattis Brown Garden, where Kitty Bolte, GATEways Horticulturist, will be sharing insights on plants, insects, and other horticultural facts that may miss your eye when passing through the Arboretum!
Join us for this special relax and release session on visualization. Visualization activates the natural relaxation response through the power of imagination.
