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  1. Home
  2. Health and Well-being Events and Programs
woman getting a flu shot from a nurse

Employee Flu Clinic

Occupational Health Services is pairing up with the Yolo County Health Department for an employee-only flu clinic in the Occupational Health Foyer. 200 doses are available on a first-come, first-served basis. 

  • Oct 28, 2025 @ 9:00am - 2:00pm
  • Occupational Health, Cowell Building
  • Occupational Health Foyer
  • Event Details
Image of a cliff along the ocean with rocks and small waves

Virtual Physical Activity Challenge: California Coastline

As we travel the coastline from north to south, we will witness the transition from rocky coastline to infamous sandy beaches and learn some history of the towns and cities that call this shoreline home. Grab your sunscreen and get ready to get some sand between your toes! 
  • Sep 15 - Oct 17, 2025 @ 12:00am - 11:59pm
  • Remote
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Oct 1, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Nov 19, 2025 @ 3:00pm - 3:30pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Nov 5, 2025 @ 3:00pm - 3:30pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Oct 15, 2025 @ 3:00pm - 3:30pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Oct 1, 2025 @ 3:00pm - 3:30pm
  • Zoom
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Nov 19, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Nov 12, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Nov 5, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details

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