The group-based Diabetes Prevention Program (DPP) at UC Davis includes 22 sessions during a 1-year period. This program is currently recruiting participants for cohorts beginning in January 2022.
Food is culture. Food is memory. We all have recipes that we cook at home or eat with people whom we love. Share your favorite recipe and backstory with us, deadline extended through Jan. 31, 2022.
How we deal with transitions can make a difference in our health and well-being. Please join us for experiential sessions to explore skills that can help us better navigate the changes we are dealing with.
Take the first step toward including more fruit and vegetables in your life by joining the Fruit and Veggie Fan Club! During this 6-week email campaign, try the weekly challenge and learn new tips and tricks to increase your fruit and vegetable intake.
email campaign with weekly challenges. Register here.
Deadline extended to Jan. 24! Sign up for a 3-month self-guided pilot program that will help you prioritize and reach your health and well-being goals in 2021!
Join your UC Davis colleagues for a virtual week of UC Davis Moves! From Sunday, May 9, through Saturday, May 15, choose your favorite physical activity and strive for at least 30 minutes per day.
Attend an introductory session to learn more about this year long program that focuses on sustainable lifestyle change to decrease your risk of developing type 2 diabetes.
During this time of change and uncertainty, build your stress resilience through a special 15-minute mindfulness pause offered every Wednesday through August 27.
