Resilience. Energy. Joy. Happiness. Reveal it all this holiday season as you learn sustainable habits to feel your best during this 4-week virtual challenge, featuring the Health for the Holidays app and desktop platform.
Participate in the UC Davis Moves Challenge and join your UC Davis colleagues for an in-person, campus-wide walk! Two events will be held, one on the Sacramento campus and another on the Davis campus.
Join your UC Davis colleagues for a virtual week of UC Davis Moves. Strive for at least 30 minutes a day, whether it's done all at once or in short breaks.
The group-based Diabetes Prevention Program (DPP) at UC Davis is a non-diet approach to preventing type 2 diabetes. The yearlong program is currently recruiting participants for cohorts beginning in January 2024.
Food is culture. Food is memory. We all have recipes that we cook at home or eat with people whom we love. Share your favorite recipe and backstory with us, deadline extended through Jan. 31, 2022.
How we deal with transitions can make a difference in our health and well-being. Please join us for experiential sessions to explore skills that can help us better navigate the changes we are dealing with.
