It's a Gut Feeling: Can Food Affect Your Mood?

various foods placed together in the shape of a brain

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Can the foods we eat and the beverages we drink affect our mood? Learn more about the gastrointestinal tract, also know as our "second brain". 

We all know that what we choose to eat or drink affects our body and physical well-being. However, many of us are unaware that it also impacts mental health and overall mood! The connection between diet and mood stems from the relationship that exists between our mind and our gastrointestinal tract, which is known as the ‘second brain’. So what exactly does our gut have to do with our mood? How does diet play with our emotions? Join us in this webinar to find out more!

Register for the Zoom webinar. After registering, you will receive a confirmation email with details on how to join.

AlAnoud Dabbas is an international student from Jordan majoring in clinical nutrition and minoring in psychology. She enjoys working out, surfing, going on hikes, and being active throughout the day.

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