![person sitting on a lake dock looking toward mountains](/sites/g/files/dgvnsk8046/files/styles/sf_landscape_16x9/public/images/event/Self-care%20toolkit%20image%20originaljpg.jpg?h=1b0e9e41&itok=14aD7gd4)
Event Date
Event Date
Location
Zoom
Taking time to relax is vital to our health, well-being and optimal functioning.
Join us for a session of relaxation where you will learn a breathing exercise that has been known to activate the body’s natural relaxation response. Presented by Neesha Patel, PhD.
Register for the June 3rd Zoom session. After registering, you will receive a confirmation email containing information on how to join the Zoom sessions.