Practical and Plant-Based: Simple Ways to Include More Plant Foods into Your Diet

image of a colorful salad next to a bowl of hummus and a bowl of walnuts

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Learn more about building a plant-based plate in this special nutrition workshop.

Perhaps you've heard about the health benefits of a plant-based diet, are concerned about the environment, or simply want to eat less meat. Whatever your reasons, you are not alone! Plant-based eating has gained an abundance of recent attention for its many benefits. This presentation will review what a plant-based diet entails with a focus on meal inspiration, tips, and other substitutes to make plant-based eating easy. Presented by Haley Dockrey, RD, of UC Davis Health Food and Nutrition Services.

Register for the Zoom webinar. After registering, you will receive a confirmation email with details on how to join.

Haley Dockrey is a Registered Dietitian from rural northern California. Haley is passionate about a plant-based lifestyle and loves coffee, cooking, being outdoors, and spending time with her partner and their beloved dog, Olive. 

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