Fueling Athletic Performance

Salmon, blueberries, carrots, and other healthy foods arranged on a table

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Curious about the connection between nutrition and athletic performance? Join Miguel Saavedra, a future Registered Dietitian and a former athlete, in this event to learn how different food choices impact your athletic performance. The presentation will cover: pre-event fueling, post-event recovery, recipe ideas for snacks and meals, and tips for grocery shopping. 

Register for the webinar today and gain the tools you need to improve your physical fitness and health. After registering, you will receive webinar details in a confirmation email.

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