woman walking through the uc davis arboretum

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Anywhere!

UC Walks is an annual systemwide event sponsored by our health plans and attracts over 1000 UC Davis employees to participate in a 30-minute walk around Sacramento, Remote Sites and the Davis Campus. 

This year we will holding a Virtual UC Walks the week of May 3 – 10, 2020! Let's get up and moving for well-being!

  • Register for the Event – Walk or exercise for at least 30 minutes at least one day this week, even if you break it up into 10-minute chunks. Then, complete an evaluation survey to receive a free t-shirt and to be entered into the prize drawing for a Fitbit*. The evaluation will be sent out to registered participants by email daily starting on May 3. You may only submit one evaluation. Please see our flyer (PDF) for more information. 
  • Play Walking BINGO  – Share what all you see, hear and smell while you walk!
  • Try a marked Healthy UC Davis Walking Loop - Still in the office on the UC Davis Health or Davis campuses? Two loops, a 0.5- and 1-mile loop, can be found at the UC Davis Health campus, and four 1-mile and one 5k loop can be found at the Davis campus. Try a loop to plug into nature and take a mental break! 
  • Join us on Facebook – Tag your walking photos with #ucwalks and #healthyucdavis on Facebook, Instagram, and Slack. On Instagram, if your personal account is public, follow us at @healthyucdavis. When posting your photo, tag @healthyucdavis and use the hashtags above, so we can share it on our Instagram stories. 
 
 *T-shirts and entry into the prize drawing are open only current UC Davis employees who complete the evaluation survey, while supplies last. T-shirts will be distributed at a later date. Participants will be asked to enter minutes walked on their chosen walk day this week, upload a photo from their walk, and indicate whether they played Walking BINGO.

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