Let’s have lunch together! From 12:10-12:50 p.m., bring your lunch and join Staff and Faculty Health and Well-being for an online mindful eating session where we will practice the art and science of being present for our meal. Research has shown that mindful eating is an effective means of enhancing our health and wellbeing. Beginners and experienced mindful eaters welcome! Presented by Neesha Patel, PhD.

Register here for the Zoom session.