Spring into Motion

Spring into motion logo

Get inspired to move this May. Represent UC Davis in the systemwide 4-week movement and activity challenge.

Challenge Runs May 5 – June 1

Spring into Motion is a virtual physical activity tracker that records your steps and physical activity! 

Represent the UC Davis or UC Davis Health team in the UC Moves Spring into Motion Challenge. Participate individually or create a team of 4-40 colleagues. Participants will enjoy learning about spring things while entering in their daily activity on this virtual interactive platform. Earn points by recording daily physical activity with your favorite tracker on your mobile or desktop device. 

Register for the Challenge here

Participants have a chance to win some great weekly prizes. Open only to current UC Davis or UC Davis Health employees.

Interested in learning more about this platform? Join one of the Spring Into Motion Informational Sessions for participants:

Wednesday, April 23, 12-12:30 p.m.

Thursday, May 1, 10-10:30 a.m.

No registration required and these sessions will be recorded. 

Need help with your Spring into Motion account? Please review the Support Page for more information and a list of Frequently Asked Questions. 

  • Who can participate? 
  • All UC Employees are able to participate. Whether you’re just beginning or an avid fitness enthusiast, Spring Into Motion gives you simple, motivating tools to see your progress, providing instant feedback from your favorite tracking device or app.
  • What is the goal? 
  • To earn 60 points (15+ a week) by logging 6000 or more steps (using a tracking device or the Step Converter tool) a day, 5 days a week. If you’re not able to reach 6000 steps at the start, Spring Into Motion inspires you to do more every day on the way to your goal.
  • Is there team participation? 
  • Yes! In this optional friendly UC-wide competition, teams of 4-40 challenge each other to add up points (the group that averages the most tops the leaderboard). Plus weekly Thrive Thursday challenges can add bonus points. After registering, read How It Works on the Team page to learn more. 

    Please note:
    - The individual who starts the team is the team leader
    - You can only be a member of one team
    - Once you join a team, you may not switch to another team

For a list of compatible devices, please review this document (PDF)