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Learn how to develop a personal mindfulness meditation practice that can promote health and well-being.

The course is suitable for those who are new to mindfulness as well as those who would like to revitalize their practice and is offered at no cost to UC Davis Staff and Faculty

Dates: Thursdays, Aug 4, 11, 18, 25; Sep 1, 8
Time: 5:30-7:30 p.m.
Location: Online (details will be provided to participants)

Apply for the 6-session course today!* 

The application deadline is July 29th, 2022 at noon. Selected participants will be notified by 5 p.m. on Monday, Aug. 1.

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