Event Date
Event Date
Location
Zoom
Take a 15-minute mindful pause for your well-being. Join us from wherever you are via Zoom. No prior experience with mindfulness is necessary – all are welcome.
Every Wednesday from July 5 through August 30, pause and refresh with a mindful pause, from 12:45-1 p.m. One-time registration covers all Wednesday sessions. After registering, you will receive a confirmation email on how to join the Zoom sessions, by phone or computer.
Sessions begin with a brief introduction, followed by a guided meditation, led Dr. Neesha Patel, PhD.