Join us for this special relax and release session on visualization. Visualization activates the natural relaxation response through the power of imagination.
Join us on a tour of the Wyatt Deck and the Mary Wattis Brown Garden, where Kitty Bolte, GATEways Horticulturist, will be sharing insights on plants, insects, and other horticultural facts that may miss your eye when passing through the Arboretum!
Participate in the UC Davis Moves Challenge and join your UC Davis colleagues for an in-person, campus-wide walk! Two events will be held, one on the Sacramento campus and another on the Davis campus.
Join your UC Davis colleagues for a virtual week of UC Davis Moves. Strive for at least 30 minutes a day, whether it's done all at once or in short breaks.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.