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  2. Archived Events
staff members taking a tour of the Botanical Conservatory

Nature Rx: Terrariums

Construct your own living greenhouse using some of the over 3,000 tropical, carnivorous and rare plants raised on campus. Tour their diverse plant collection, including chocolate, vanilla and the corpse plant.
  • May 9, 2025 @ 12:10pm - 1:00pm
  • Botanical Conservatory
  • Botanical Conservatory
  • Event Details
overhead image of wyatt deck in the arboretum surrounded by trees

[Canceled] Nature Rx: Yoga in the Arboretum

Relax and unwind with this slow-paced yoga class amidst the greenery of the Arboretum. Please bring your own yoga mat. A handful of mats will be available to lend.
  • May 6, 2025 @ 11:10am - 12:50pm
  • Wyatt Deck
  • Davis Campus
  • Event Details
a volunteer bending down to pick weeds in the Arboretum

Nature Rx: Weeding Therapy and Tour

Want a productive nature break? Join us for some gardening in the Landscape Lab GATEway Garden at Hunt Hall! Learn more about this space which features beautiful, eco-friendly landscaping while helping to beautify it in the process!
  • May 2, 2025 @ 12:10pm - 1:00pm
  • Hunt Hall
  • Hunt Hall, Davis Campus
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Apr 30, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details
Mind the gap caution text on a train platform

Minding the Gap of Uncertainty

How we deal with uncertainty can make a difference in our health and well-being. Join us for an experiential session to explore skills that can help us better navigate the changes we are dealing with.
  • Apr 29, 2025 @ 12:10pm - 12:45pm
  • Zoom
  • Event Details
man looking upwards towards the sky with eyes closed

Live Mindfulness Meditation

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.
  • Apr 28, 2025 @ 4:30pm - 5:00pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Apr 28, 2025 @ 3:05pm - 3:30pm
  • Zoom
  • Event Details
two people riding bikes in front of a large tree in front of a yellow and brown residence hall building

Nature Rx: Tercero Residence Hall Landscape Tour and Tea

Tour Tercero Residence Hall landscape and learn insights and elements of a successful design, how to enhance ecological diversity and how you can do it at home too!
  • Apr 25, 2025 @ 12:10pm - 1:00pm
  • Terceo Residence Hall
  • Davis Campus
  • Event Details
woman sitting on a brown armchair, eyes closed

Live Mindful Pause

Take a 15-minute mindful pause for your well-being. No prior experience with mindfulness is necessary – all are welcome.
  • Apr 24, 2025 @ 12:45pm - 1:00pm
  • Zoom
  • Event Details
red brick path with a bricks laid in a heart shape pattern

Live Kindness Meditation

Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
  • Apr 23, 2025 @ 12:30pm - 1:00pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
  • Apr 22, 2025 @ 3:05pm - 3:30pm
  • Zoom
  • Event Details
plant sprouting from a crack in the sidewalk

Stress Resilience

Join us for a workshop to explore ways of building stress resilience – our superpower in times of stress.
  • Apr 22, 2025 @ 12:10pm - 12:45pm
  • Zoom
  • Event Details
Pile of rolled up yoga mats in various bright colors

Gentle Yoga Spring 2025

Join us and Kia Meaux for this relaxing yoga series catering to all abilities, with a focus on breathing, stretches and poses. Learn more about improving your well-being through movement.
  • Apr 22, 2025 @ 11:00am - 11:50am
  • Zoom
  • Event Details
man looking upwards towards the sky with eyes closed

Live Mindfulness Meditation

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.
  • Apr 21, 2025 @ 4:30pm - 5:00pm
  • Zoom
  • Event Details
person sitting on a lake dock looking toward mountains

Relax and Release

Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session. This session has been adjusted to Thursday, April 17, same time.
  • Apr 17, 2025 @ 3:05pm - 3:30pm
  • Zoom
  • Event Details

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