Construct your own living greenhouse using some of the over 3,000 tropical, carnivorous and rare plants raised on campus. Tour their diverse plant collection, including chocolate, vanilla and the corpse plant.
Relax and unwind with this slow-paced yoga class amidst the greenery of the Arboretum. Please bring your own yoga mat. A handful of mats will be available to lend.
Want a productive nature break? Join us for some gardening in the Landscape Lab GATEway Garden at Hunt Hall! Learn more about this space which features beautiful, eco-friendly landscaping while helping to beautify it in the process!
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
How we deal with uncertainty can make a difference in our health and well-being. Join us for an experiential session to explore skills that can help us better navigate the changes we are dealing with.
Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
Tour Tercero Residence Hall landscape and learn insights and elements of a successful design, how to enhance ecological diversity and how you can do it at home too!
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
Join us and Kia Meaux for this relaxing yoga series catering to all abilities, with a focus on breathing, stretches and poses. Learn more about improving your well-being through movement.
Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session. This session has been adjusted to Thursday, April 17, same time.