Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.
Described as a “post-modern gumbo” of movement exploration, A.I.M is a contemporary dance company grounded and galvanized by Black culture and history. Led by Kyle Abraham, A.I.M will be performing their program "An Untitled Love" in our very own Jackson Hall. Learn more about how to get $10 tickets to this show.
Team up with your UC Davis colleagues to take on this Destination Vacation Challenge! Explore tropical islands such as Bora Bora and The Maldives during this virtual physical activity challenge.
An original story that captivates audiences young and old, Dino-Light features a scientist that brings a friendly dinosaur to life. This glow-in-the-dark adventure (a recipient of the Jim Henson Foundation Grant) is praised for its blend of puppetry, technology and dance. Learn more about how to get $10 tickets to this visually-stunning show.
Join us and the best travel buddies around, your UC Davis colleagues, as we virtually visit the best spots around the world for participating in winter sports!
Are you interested in learning more about the symptoms of menopause and want to gain more insight and understanding? Learn about the changes that happen to the body during menopause, resources for support, symptom management, and much more.
The group-based Diabetes Prevention Program (DPP) at UC Davis is a non-diet approach to preventing type 2 diabetes. The yearlong program is currently recruiting participants for cohorts beginning in January 2024.
Celebrate National Gratitude Month by writing a letter of gratitude to someone who has brought good into your life. Spending time with animals and writing letters of gratitude can decrease feelings of stress and boost your well-being!
Join us and Kia Meaux for this five-part, relaxing yoga series catering to all abilities, with a focus on breathing, stretches and poses. Learn more about improving your well-being through movement.
Join us and Kia Meaux for this five-part, relaxing yoga series catering to all abilities, with a focus on breathing, stretches and poses. Learn more about improving your well-being through movement.
Join us and Kia Meaux for this five-part, relaxing yoga series catering to all abilities, with a focus on breathing, stretches and poses. Learn more about improving your well-being through movement.
