Kindness Meditation

Person's hand holding up a paper heart on a stick against a blue painted exterior wall

Event Date

Location
Zoom

Strengthen and improve your well-being with scientifically supported kindness meditation, led by Neesha Patel, PhD. This class is open to all UC and UC Davis community members, beginners, and experienced meditators alike.

Sessions: Wednesdays from January 21st through March 25th (excluding 3/4, 3/11)

Time:  12:30-1 p.m.

Register for Winter 2026 Live Kindness Meditation