Nutrition Services

Nutrition programming and resources are offered to the campus community as part of the Staff and Faculty Health and Well-being program. Content is reviewed by a Registered Dietitian.

We welcome feedback and requests for specific information! Contact us at

Submit your Nutrition request through this Qualtrics survey 

Services We Offer:

If the following topics do not fit your needs, we can create a custom agenda for your group.

woman writing on clipboard

Education and Counseling

  • Individual
    • Tailored to individual goals
  • Group 
    • Weight loss support
    • Diet for preventing chronic disease​​


various fruits and vegetables at a stand at Pike Place Market, Seattle

Creating a Balanced Eating Pattern

  • What is the most recent science saying about diet and health?
  • Dietary Guidelines for Americans – suggestions for individual actions
  • How to get and stay motivated


dairy aisle in grocery store

Grocery Store Tour

  • Either virtually via Powerpoint or physically, in the store
  • Reading Nutrition Facts and ingredients labels class


a light salad with tomatoes greens and grains in a glass jar

Meal Planning

  • Leave with three weeks of meal plans and recipes
  • Learn how to think ‘big batch’


person holding an apple in their hands


  • Work out the agenda with the dietitian