Nutrition Services

Nutrition programming and resources are offered to the campus community as part of the Staff and Faculty Health and Well-being program. Content is reviewed by a Registered Dietitian.

We welcome feedback and requests for specific information!  Contact: 

Submit your Nutrition Workshop request through this Qualtrics survey 

Services We Offer:

If the following topics do not fit your needs, we can create a custom agenda for your group.

woman writing on clipboard

Education and Counseling

Tailored to individual goals
Weight loss support
Diet for preventing chronic disease


various fruits and vegetables at a stand at Pike Place Market, Seattle

Creating a Balanced Eating Pattern

→ What is the most recent science saying about diet and health?
→ Dietary Guidelines for Americans – suggestions for individual actions
→ How to get and stay motivated



dairy aisle in grocery store

Grocery Store Tour

→ Either virtually via Powerpoint or physically, in the store
→ Reading Nutrition Facts and ingredients labels class




a light salad with tomatoes greens and grains in a glass jar

Meal Planning

→ Leave with three weeks of meal plans and recipes
→ Learn how to think ‘big batch’.




person holding an apple in their hands


→ Work out the agenda with the dietitian