Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.
Take a 15-minute mindful pause for your well-being, offered every Thursday through June 1. No prior experience with mindfulness is necessary – all are welcome.