Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, July 7-Sept. 15. No sessions on July 14 or Sept. 1. No prior experience with mindfulness is necessary – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.

Build resilience and foster your health and well-being with a science-based mindfulness meditation. Join us from wherever you are via Zoom – all are welcome.