How we deal with the transitions we find ourselves in can make a difference in our well-being.
As we embark upon an unprecedented Fall quarter, how we deal with the transitions we find ourselves in, can make a difference in our well-being. Please join Neesha Patel, PhD, of Staff and Faculty Health and Well-being for sessions focused on various topics to support yourself through some of the changes we are navigating these days.
Previous topics include:
- Minding the Gap of Uncertainty
- Overcoming the Negativity Bias