Staff and Faculty Health and Well-being (SFHWB) Program
The Staff and Faculty Health and Well-being (SFHWB) Program has a mission to develop, promote and support a thriving culture of health and well-being throughout the UC Davis community.
Build resilience and foster your health and well-being with a science-based mindfulness meditation, offered Mondays, Oct. 6-Nov. 24. No prior experience with mindfulness is necessary – all are welcome.
Strengthen your inner resources and improve your sense of well-being through scientifically supported kindness meditation. Join us from where you are via Zoom.
Taking time to relax is vital to our health, well-being and optimal functioning. Learn how to activate your body’s natural relaxation response in this session.
Eating healthy is important but eating safe is even more important! Foodborne illness occurs when you consume food or drinks contaminated with a pathogen, however, it is quite preventable. Learn more about tips to help you eat safe!
