Healthy Meetings - Potlucks

Healthy Meeting Checklist - Potlucks


☐ Select a theme for your event and make a list of healthy options for people to sign up to bring (link Total Wellness)

☐ Serve water/unsweetened teas as the only beverage.  Use pitchers and encourage reusable water bottles.

☐ Avoid food waste and help with portion control by using 9 inch plates.

☐ Double up on vegetables at the front of the food line. Include fruit as a dessert option.

☐ Serve dressing and condiments be placed to the side for self-service.

For more ideas see:


☐ Use online signup sheet.

☐​​​​​​​ Use reusables if possible.  If disposable is the only option, make sure you have collection bins and signage.​​​​​​​

For more ideas see:

After the Event

☐​​​​​​​ ​​​​​​​Survey for feedback on your healthy meeting – stretches, food, mindfulness – how did you do??