Taking time to relax is vital to our health, well-being and optimal functioning.
Learn how to activate your body’s natural relaxation response in these sessions. All offerings are held over Zoom and led by Neesha Patel, PhD.
Relax and Release: Spring & Summer 2026
- Various Dates:
- Wednesdays through August 26th (excluding 6/17, 7/15, 7/22)
- Time: 3:30-4:00 p.m.
- Register for the Spring & Summer 2026 Relax and Release Series