Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude).
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations. This session will have a special focus on gratitude.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday, July 6 through Aug. 31.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday, July 6 through Aug. 31.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday, July 6 through Aug. 31.