Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through August 12.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through August 12.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through August 12.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through August 12.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through June 3.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through June 3.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through June 3.
Strengthen your inner resources and improve your sense of well-being through scientifically supported heartfulness meditations (e.g., compassion, loving kindness, gratitude), offered every Thursday through June 3.
Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.
Build resilience and foster your health and well-being with a 30-minute mindfulness meditation. No prior experience with mindfulness is necessary – all are welcome.