During this time of change and uncertainty, build your stress resilience through mindfulness and loving kindness meditations. Join us from wherever you are via Zoom. Open to beginners and experienced meditators alike.
Two sessions this week, led by Dr. Neesha Patel, PhD. One-time registration covers all sessions. The session held on Thursday, May 28, will focus on compassion, loving kindness, gratitude and joy.
After registering, you will receive a confirmation email containing information on how to join the Zoom sessions.