Jump-start your well-being this winter season with the Winter Wellness Challenge

This 8-week program encourages participants to cultivate their own wellness through weekly email challenges, helpful tips, and supportive tools for adopting healthy behaviors during the start of the winter season. It’s a simple way to stay mindful of and incorporate healthy habits into enjoyment of winter festivities.

• This challenge will run Nov. 12, 2021 to Dec. 31, 2021

• → Check out our information page for all the details
   

Join the challenge today!