UC Living Fit Forever

UC Living Fit Forever (UCLFF)* is a UC Davis Health based wellness program that is now accessible for Davis campus Staff, Faculty and Students. In addition to health coaching, Lunch and Learn events, the program also offers FREE virtual fitness classes including: 

  • Bootcamp
  • Pilates
  • Yoga
  • Strength Training
  • Chair exercises
  • Martial Arts and more!   

All UC Living Fit Forever classes are being offered via Zoom, with limited offerings outdoors on the UC Davis Health campus in Sacramento:

Please send any questions or comments to: hs-uclivingfitforever@ucdavis.edu

*Please note – since the UCLFF website is hosted on the UC Davis Health Intranet, you must connect to the Campus VPN and choose the “full tunnel” option to view the website and videos. More information can be found on this flyer (PDF).