UC Living Fit Forever (UCLFF)* is a UC Davis Health based wellness program that is now accessible for Davis campus Staff, Faculty and Students. In addition to health coaching, Lunch and Learn events, the program also offers FREE virtual fitness classes including:
- Strength Training
- Chair exercises
- Martial Arts and more!
All UC Living Fit Forever classes are being offered via Zoom, with limited offerings outdoors on the UC Davis Health campus in Sacramento:
- Join the live Zoom fitness classes by viewing and registering for their live Zoom offerings
- Join the outdoor fitness classes by viewing the schedule and signing up for the outdoor classes
- You can also access recorded UC Living Fit Forever virtual fitness classes by visiting the Healthy UC Davis YouTube Channel. Be sure to subscribe to get notified of new content.
Please send any questions or comments to: firstname.lastname@example.org.