With UC Living Fit Forever, learn skills and knowledge to reduce stress, improve overall health, and live fit forever.
Based at UC Davis Health, UC Living Fit Forever (UCLFF)* is a wellness program that is available for all UC Davis Staff, Faculty and Students. In addition to health coaching, Lunch and Learn events, the program also offers FREE fitness classes including bootcamp, pilates, yoga, martial arts and more!
Learn more about:
- Fitness Classes:
- Live in-person or virtual; or pre-recorded sessions
- Offered throughout the Sacramento region at UC Davis Health locations and at the Davis Campus
- Health and Wellness Coaching Program
Questions or comments? Please email firstname.lastname@example.org.
*Please note – since the UCLFF website is hosted on the UC Davis Health Intranet, you must connect to the Campus VPN and choose the “full tunnel” option to view the website and videos. More information can be found on this flyer (PDF).
Classes are offered in a variety of formats. Find the UC Living Fit Forever class that's right for you:
Live In-person Classes
- Davis Campus Active Aggies
- UC Davis Health Main Campus:
- UC Davis Health Satellite Locations
Live Virtual Classes
- View the live Zoom fitness class schedule
- Access recorded fitness classes by visiting the Healthy UC Davis YouTube Channel. Be sure to subscribe to get notified of new content.