UC Living Fit Forever (UCLFF)* is a UC Davis Health based wellness program that is now accessible for Davis campus Staff, Faculty and Students. In addition to health coaching, Lunch and Learn events, the program also offers FREE virtual fitness classes including:
- Strength Training
- Chair exercises
- Martial Arts and more!
Classes are offered in a variety of formats. Find the UC Living Fit Forever class that's right for you:
- Live offerings:
- Recorded offerings:
- Access recorded fitness classes by visiting the Healthy UC Davis YouTube Channel. Be sure to subscribe to get notified of new content.
Please send any questions or comments to: email@example.com.