person sitting on a lake dock looking toward mountains

Zoom

Taking time to relax is vital to our health, well-being and optimal functioning.

Join us for a session of relaxation where you will learn the technique of guided imagery to activate the body’s natural relaxation response. Presented by Neesha Patel, PhD.

Register for the April 29th Zoom session. After registering, you will receive a confirmation email containing information on how to join the Zoom sessions.

Event Category

Health and Well-being Events and Programs

Tags

stress resilience relax